Hello lovelies! Many of you may know that I’ve been saying for a long time, that I give out my best advice during my sessions each week. It’s just the way my brain is organized. When someone I care about asks me a question about how to get rid of Read more…
It seems like lately I’ve been hearing from women all over that they feel not good enough. We, as ladies, are SO hard on ourselves, and we are constantly worried we are hurting someone’s feelings, or anxious we’ve said the wrong thing. Women are compassionate creatures, we are nurturing and Read more…
Let me guess- you’re tired. When you wake up, in the middle of the day, in the afternoon, ugh the bed pillows are calling you. Yep, I get it. Me too. That’s why I NEVER let myself run out of this supplement. Breaking it down: Fat vs. Water Soluble Vitamins Read more…
Are you feeling overwhelmed with all of your things to do this week? This month? Today? It can add up quickly! Too much stress can be very toxic to our bodies. Check out this article from “Family Wellness First” about Breaking out of the Rat Race and Stopping the Stress Read more…
It’s so important to provide love and support to new Moms. The months following birth are quickly being dubbed, “The Fourth Trimester” and with good reason. Too often emphasis is placed on the preparation for baby, and less so after baby has arrived. At Boulder Women’s Chiropractic I recommend a Read more…